Thursday, April 9, 2009

Chicken with Tomato, Mushroom, Onion & Olives

This is the easiest, yummiest and healthiest chicken ever. It takes like 5 minutes to prepare, and then you just stick it in the oven. When you pull it out 30 minutes later, you have perfectly moist and seasoned chicken with fresh vegetables.

Ingredients:
-Boneless, skinless chicken breast (one for each person you are trying to feed), you will use one breast per package
-1/2 tomato per package, sliced into rounds
-1/4 onion per package, slicedinto rings
-2 mushrooms per package, sliced
-a few olives per package, diced
-1 clove garlic per package, chopped
-olive oil, a few tablespoons per package
-salt
-pepper
-oregano

Directions:
1. Lay two large sheets of foil down, one on top of the other. Spread a few tablespoons of oil down in the middle.
2. Coat chicken breast with salt, pepper and oregano.
3. Layer (in this order): tomatoes, chicken, onions, mushrooms, olives, garlic. Drizzle a little more olive oil over the top.
4.Bring the foil together and roll it down and in to form a package around your chicken.
5. Bake at 425 for 30 minutes.

2 comments:

doggybloggy said...

who doesnt like easy chicken? - this sounds delicious.

Sapuche said...

I agree. Easy, yummy, healthy chicken...aaurghl. (Drool sound.) This has great flavors and looks inexpensive to make, which is a bonus! Thanks for this!